"Yoga is a practice of self-realization that keeps me grounded and present."
Realizing that the typical 9-5 can be hard on the body and mind, Nicole left her career in Hospitality and dove head first into the fitness world only to find her place in the Yoga Community of sunny Sothern California.
Now, Nicole has committed her life to understanding the technologies of Yogic living in the modern world. Focusing her high-energy and positive personality into teaching Fusion and Yin at Hot 8, she inspires us to use the power of our own breathe to stay present and not take this reality too seriously.
This shoulder friendly distinctive class is a combination of Hot Yoga and Power Yoga without the Chaturangas. Hot Power Fusion blends the therapeutic benefits of Hot Yoga and strengthening aspects of Power that is accessible for all levels; temp 105-109
**Must purchase the $8 Community class at the studio. It is not available online.
All who have a 10 class package will need to purchase the $8 class separately from your current package.
Those with memberships and yearly contracts, this class will be deducted from your current membership. It is included in your membership.