Yin Community Class $8


This class is taught by:

Shannon Hurd

Shannon is a performer and artist who delights in the joy and medicine of wellness and beauty. Ranging from classical acting to the downright silly and obscure, Shannon has over 20 years experience in the performing arts, cirque, and modeling industries in the Los Angeles area and around the world.

Yoga first made its way into Shannon’s life in 2001, when she was working for Disney in Florida. After many years of an on-again, off-again practice, she found her Yoga home at Hot 8 Yoga in Santa Monica in 2016. She completed three Hot 8 Teacher Trainings back to back: Yoga Barre in 2017, then 200 Hour Power, followed by Yin in 2018.

Yoga has gifted Shannon with so many life changing blessings...stability, strength, health, healing, the list goes on. Her desire is to share these gifts with all who seek Yoga’s life-affirming power, through loving and nurturing guidance.

This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is perfect for all levels and those recovering from injury.  All levels; temp 100-105
 
**Must purchase the $8 Community class at the studio. It is not available online.

All who have a 10 class package will need to purchase the $8 class separately from your current package. Those with memberships and yearly contracts, this class will be deducted from your current membership.

Upcoming classes:

  • Mon Oct 22 2:00 pm - 3:00 pm with Melissa Wolf
    at Santa Monica
  • Mon Oct 22 3:30 pm - 4:45 pm with Shannon Hurd
    at Pasadena
  • Wed Oct 24 2:00 pm - 3:00 pm with Melissa Wolf
    at Santa Monica
  • Fri Oct 26 2:00 pm - 3:00 pm with Elsa Korinke
    at Santa Monica
  • Thu Nov 01 2:00 pm - 3:00 pm with Elsa Korinke
    at Santa Monica
  • Fri Nov 02 2:00 pm - 3:00 pm with Melissa Wolf
    at Santa Monica