Hot 8 Yoga Sculpt Teacher Training


This class is taught by:

Rachel Eden

From a young age Rachel has always been interested in movement. As a child she was a gymnast, preferring to cartwheel instead of walk. When a shoulder injury took her out of the gymnastics world she turned to what seemed to be the next logical step, dance. Trained in all technical styles, she competed and performed in contemporary and modern dance until the age of 18. During high school she was introduced to Vinyasa Yoga through a dance teacher and found the combination of movement, breath, and spirituality exhilarating and challenging.

While studying at the University of Miami, Coral Gables, she used yoga as a way to relieve stress and stay fit. After graduating from college Rachel worked in brand marketing for five years. During that time she felt as though something was missing and was always happiest on her mat. After some soul-searching she decided it was time to leave the corporate world, take the plunge and re-dedicate her life to movement. Rachel’s classes are accessible to all levels from beginners to advanced practitioners. Expect to sweat, breathe, and move to some good tunes!

Join Hot 8 Yoga for our 4 week Sculpt Teacher Training. We strongly recommend you have your 200 hour certification, but it is not a requirement for this training, all are welcome! 
 
Whether you aspire to teach, are an experienced teacher or simply want to deepen your practice, this training will empower you through our highly trained, certified and passionate instructors. Have fun with like-minded people and establish bonds that will last a life time. The Yoga Sculpt Teacher Training will give you tools to apply on and off the yoga mat! Start a rewarding new career as a yoga teacher, strengthen your relationships at home, learn effective tools for stress relief, and improve your health and vitality. •Learn proper alignment and how to give safe and effective adjustments •Techniques on how to use your voice, music, body and hands to encourage and inspire students • Learn to teach the complete Yoga Sculpt sequence • Learn how to positively connect with all students and read bodies both physically and emotionally • Learn the benefits of yoga through basic physiology and anatomy • How to apply the principles of yoga in your daily life. 

Upcoming classes:

  • Sat Sep 22 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sun Sep 23 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Sep 29 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sun Sep 30 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks