Power Yoga Candlelight class


This class is taught by:

Nicole Avendano

Born and raised in Miami, FL. Her love for yoga began when she first moved to Los Angeles in the summer of 2011. After landing at Hot 8 Yoga, she immediately fell in love and quickly became a part of the Hot 8 Yoga community. As a young child that grew up physically active, she believes that it wasn't until she found yoga that she truly understood how to feel comfortable in her own body. The combination of both the physical and the spiritual connection she felt was what got her attention. She was able to apply the lessons she learned in the yoga room both on and off her mat! Always in search for improvement and self discovery, Nicole decided to embark on the journey of becoming a yoga teacher. She completed her 200 hour certification and since then has been dedicated to create a safe space for other people to connect with their spiritual power, feel comfortable in their bodies, and just have fun!
A Vinyasa-style dynamic flow class which uses breath to movement to integrate the mind/body connection. This intensified practice builds strength through Sun Salutations, standing postures, arm balances, core strengthening and includes backbends, hip openers, as well as inversions. Designed for all levels; temp 104-108

Upcoming classes:

  • Mon Aug 21 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Aug 28 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Sep 11 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Sep 18 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Sep 25 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Oct 02 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Oct 09 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Oct 16 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Oct 23 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Oct 30 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Nov 06 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Nov 13 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Nov 20 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Nov 27 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Dec 04 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Dec 11 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills
  • Mon Dec 18 8:15 pm - 9:15 pm with Nicole Avendano
    at Beverly Hills