Yoga Sculpt Community Class $8


This class is taught by:

Christina Molnar TEACH

Christina was born and raised in Montgomery, New York. She grew up on a small farm and led a very active lifestyle. Christina started running track and joined the swim team in middle school. Running became meditation for her and she was completely addicted all throughout college. When her knees and ankles became too injured to continue running, Christina turned to yoga for exercise. In no time, yoga became much more than just a work out. After less than a year of practicing, Christina took her first 200 hour yoga teacher training at NP Rock Yoga in New Paltz, NY. This life changing experience led her across the country to deepen her yoga practice in Los Angeles. She started practicing at Hot 8 Yoga daily and completed her yoga sculpt teacher training in March of 2017. Christina’s goal is to spread yoga, mindfulness, and fitness to her students and she teaches a fun, energetic class.

Lenka Havlicek

Originally from Prague, the Czech Republic, I became an Angelino in 2013. I left my family, friends, and a career as a TV host to follow the love of my life. Despite a great support from everyone around me I was struggling at first with finding my purpose in Los Angeles. In order to stay sane, stepping outside of my comfort zone became part of my everyday life. That's when I discovered yoga, a new dimension for me. My practice has become a place where no one cares about my accent, career achievements or culture differences. After 3 years of diligent work I was encouraged by my teachers to become a teacher myself and thus spread the passion for a healthy lifestyle. With Sculpt Yoga being my favorite style of yoga I completed the Yoga Sculpt Teacher Training at the Hot 8 Yoga Santa Monica in 2016. When I'm not sweating in the yoga studio with you, I'm probably lifting weights at the gym, studying to become a Primal Health Coach, drinking an americano, facetiming with my big sister or traveling the world with my husband. I believe that becoming a sculpt yoga teacher has made me a better person. I'm very grateful to be a part of the Hot 8 yoga community and if I only make one person inspired, challenged, or happy, my purpose has been served. In my classes be prepared for hard work, awesome playlists and cute accent:).

Robyn Briody

I am a Los Angeles native who has been practicing yoga regularly for years. After a serious injury due to a car accident, it was suggested of me to try hot yoga. I quickly realized that these classes not only had physical benefits, but the mental and spiritual benefits as well. Hot yoga heals me physically and emotionally.

Hot yoga is so much more than just fitness to me, It's a way of life. It allows me to connect to my mind, body, and spirt as well as get a killer work out. My practice continues to guide me to the person I am meant to be. Hot 8 yoga is my home away from home. The community and support continues to inspire me.

Olga Avedissian

Ola’s passion and dedication inspires a healthful and fit lifestyle rooted in the philosophy that life is a gift that we are invited to remember and celebrate in our yoga practice. She believes that through yoga practice we can all find the best version of ourselves. Ola is NCSF PT certified and received her formal degree from Saint-Petersburg University Of Humanities and Social Sciences in Russia. Some of Ola’s training accomplishments include teacher training in: Anusara Yoga in Bali, Indonesia - Bikram Yoga & MadDog Spinning in Los Angeles, CA and Tony Sanchez 26 Core + in Baja, Mexico.
A Vinyasa-style flow class with added free weights for increased muscle endurance. This power up session is designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster to deepen your practice. Strength training builds lean muscle mass and boosts metabolism even while resting. Intermediate level class-weights are always optional; temp 104-107

Upcoming classes:

  • Fri Apr 28 12:00 pm - 1:00 pm with Christina Molnar TEACH
    at Manhattan Beach
  • Tue May 02 2:00 pm - 3:00 pm with Lenka Havlicek
    at Santa Monica
  • Wed May 03 2:00 pm - 3:00 pm with Robyn Briody
    at Santa Monica
  • Thu May 04 2:00 pm - 3:00 pm with Olga Avedissian
    at Santa Monica
  • Fri May 05 12:00 pm - 1:00 pm with Robyn Briody
    at Manhattan Beach
  • Fri May 12 12:00 pm - 1:00 pm with Erica Woolsey
    at Manhattan Beach
  • Fri May 19 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri May 26 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Jun 02 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Sun Jun 04 12:30 pm - 1:30 pm with Staff Staff
    at Beverly Hills
  • Fri Jun 09 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Sun Jun 11 12:30 pm - 1:30 pm with Staff Staff
    at Beverly Hills
  • Fri Jun 16 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Sun Jun 18 12:30 pm - 1:30 pm with Staff Staff
    at Beverly Hills
  • Fri Jun 23 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Sun Jun 25 12:30 pm - 1:30 pm with Staff Staff
    at Beverly Hills
  • Fri Jun 30 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Jul 07 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Jul 14 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Jul 21 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach