Yoga Sculpt Community Class $8


This class is taught by:

Christina Molnar Garcia TEACH

Christina was born and raised in Montgomery, New York. She grew up on a small farm and led a very active lifestyle. Christina started running track and joined the swim team in middle school. Running became meditation for her and she was completely addicted all throughout college. When her knees and ankles became too injured to continue running, Christina turned to yoga for exercise. In no time, yoga became much more than just a work out. After less than a year of practicing, Christina took her first 200 hour yoga teacher training at NP Rock Yoga in New Paltz, NY. This life changing experience led her across the country to deepen her yoga practice in Los Angeles. She started practicing at Hot 8 Yoga daily and completed her yoga sculpt teacher training in March of 2017. Christina’s goal is to spread yoga, mindfulness, and fitness to her students and she teaches a fun, energetic class.

Ola Avedissian

Ola’s passion and dedication inspires a healthful and fit lifestyle rooted in the philosophy that life is a gift that we are invited to remember and celebrate in our yoga practice. She believes that through yoga practice we can all find the best version of ourselves. Ola is NCSF PT certified and received her formal degree from Saint-Petersburg University Of Humanities and Social Sciences in Russia. Some of Ola’s training accomplishments include teacher training in: Anusara Yoga in Bali, Indonesia - Bikram Yoga & MadDog Spinning in Los Angeles, CA and Tony Sanchez 26 Core + in Baja, Mexico.

Erica Woolsey

Hello all! My name is Erica, I am a new yoga teacher at Hot 8 yoga and my mission is to impact others with my passion for yoga and mind body connection. My mission is to create a positive, and fun up beat environment that will keep my students feeling inspired and motivated while still getting a great workout! Can't wait to spread positive and loving vibes to each and every student I meet!
A Vinyasa-style flow class with added free weights for increased muscle endurance. This power up session is designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster to deepen your practice. Strength training builds lean muscle mass and boosts metabolism even while resting. Intermediate level class-weights are always optional; temp 104-107

Upcoming classes:

  • Tue Aug 22 2:00 pm - 3:00 pm with Katrina Pelkey
    at Beverly Hills
  • Wed Aug 23 2:00 pm - 3:00 pm with Katrina Pelkey
    at Santa Monica
  • Thu Aug 24 2:00 pm - 3:00 pm with Christina Molnar Garcia TEACH
    at Santa Monica
  • Fri Aug 25 12:00 pm - 1:00 pm with Ola Avedissian
    at Manhattan Beach
  • Tue Aug 29 2:00 pm - 3:00 pm with Katrina Pelkey
    at Beverly Hills
  • Fri Sep 01 12:00 pm - 1:00 pm with Erica Woolsey
    at Manhattan Beach
  • Fri Sep 08 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Sep 15 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Sep 22 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Sep 29 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Oct 06 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Oct 13 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Oct 20 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Oct 27 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Nov 03 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Nov 10 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Nov 17 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Nov 24 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Dec 01 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach
  • Fri Dec 08 12:00 pm - 1:00 pm with Staff Staff
    at Manhattan Beach