Milena is an experienced yoga instructor who has had opportunities in teaching various styles of yoga and fitness including Hot Yoga, Power, Sculpt, Vinyasa Flow, Ashtanga and Restorative Yoga. She teaches in the Los Angeles area and has a wide range of students of all levels and backgrounds. "My goal as a teacher is to inspire my students to understand the mind-body-soul connection and to bring more joy into life."
Milena brings a light-hearted and compassionate quality to her fun, yet intense classes.
Hot yoga is so much more than just fitness to me, It's a way of life. It allows me to connect to my mind, body, and spirt as well as get a killer work out. My practice continues to guide me to the person I am meant to be. Hot 8 yoga is my home away from home. The community and support continues to inspire me.
And its this, “ addictive experience,” that has given him a diverse following in Los Angeles from professional athletes, dancers, fitness enthusiast and the Hollywood elite.
Born and raised in southern CA Marxel grew up playing several competitive sports. Physical fitness had always been a facet of his life. Educated at an Ivy-League ( Cornell University) Marxel began his journey of being a transcontinental citizen through his NY, LA and European living experiences. His discovery of yoga came during these travels as a mishap...but was a life changing experience. By his completion of college he had already completed a BA, MA and a 500-RYT training. He relocated to Los Angeles to follow is dream and passion for the arts and Yoga soon after.
“The Highlight of what I do as a yoga and fitness instructor is helping someone find a new connection and awareness with their body. The beautiful thing is that new connections happen all the time within class or private sessions. Seeing my students grow, seeing them build their own personal practice, seeing them find satisfaction with what their body is capable of doing and achieving…is the most bitchen’ part of my job. Its an honor to be a part of their transformation as my students find their true pontential and edge. Get ready to sweat”
My current adventure is studying Kinesiology at A.T. Still University to increase my knowledge as a fitness professional! My mission being, to encourage a lifestyle of aligned thinking and doing to a diverse clientele to change the mindset and bodies of those who wish to optimize their lives through leadership, continued education, and support in a safe and welcoming environment. This will be achieved within the confines of integrity and the standards set forth by the field of Kinesiology.
Outside the studio, Janette can be found surfing, hiking or spending quality time with her adorable niece and nephew.
Janette is a Registered Yoga Teacher. She received her RYT 200 Certificate and 50 Hour Yoga Sculpt Certificate from Hot 8 Yoga in 2013/2014.
“Get into your body and out of the mind!”