Hot 8 Power Yoga Teacher Training


This class is taught by:

Rachel Eden

From a young age Rachel has always been interested in movement. As a child she was a gymnast, preferring to cartwheel instead of walk. When a shoulder injury took her out of the gymnastics world she turned to what seemed to be the next logical step, dance. Trained in all technical styles, she competed and performed in contemporary and modern dance until the age of 18. During high school she was introduced to Vinyasa Yoga through a dance teacher and found the combination of movement, breath, and spirituality exhilarating and challenging.

While studying at the University of Miami, Coral Gables, she used yoga as a way to relieve stress and stay fit. After graduating from college Rachel worked in brand marketing for five years. During that time she felt as though something was missing and was always happiest on her mat. After some soul-searching she decided it was time to leave the corporate world, take the plunge and re-dedicate her life to movement. Rachel’s classes are accessible to all levels from beginners to advanced practitioners. Expect to sweat, breathe, and move to some good tunes!

Join Hot 8 Yoga for our 10 week Hot 8 Yoga Teacher Training! Our experienced trainers offer a sacred space for you to embody the ancient teachings of yoga and facilitate self-transformation in a fun, caring and supportive environment. Whether you aspire to teach, are an experienced teacher or simply want to deepen your practice, this training will empower you. Our training is about learning through experience to become an effective teacher. The Hot 8 Teacher Training will give you tools to apply on and off the yoga mat! In this 200 hour Teacher Training you will learn the foundational postures for a power vinyasa-style class. It is an intensified whole body strengthening practice that includes Sun Salutations, standing postures, arm balances, core strengthening, backbends, hip openers, inversions and restorative postures. We will explore Yoga Philosophy, Ayurveda, Meditation and Sanskrit. Through this practice you will develop strength, flexibility and balance with a sense of well-being, clarity, and peace of mind. We will give you the tools in the business of yoga and how to apply the principles of yoga to your daily life.
 
Hot 8 Yoga is a Registered Yoga School (RYS) with Yoga Alliance and meets the Yoga Alliance training standards for a 200 hour training. All graduates of a RYS´┐Ż are eligible to register with Yoga Alliance as a 200 hour Registered Yoga Teacher (RYT).
 
Training cost $3,200
 
1/12-3/3
Mondays 7:00pm-10:00pm
Saturdays 11:00am-6:00pm
Sundays 11:00am-6:00pm
 
FOR MORE INFORMATION PLEASE EMAIL: teachertraining@hot8yoga.com or call (818)995-0700 *space is limited

Upcoming classes:

  • Sat Jan 26 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Feb 02 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Feb 09 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Feb 16 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Feb 23 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Mar 02 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Mar 09 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks
  • Sat Mar 16 11:00 am - 6:00 pm with Rachel Eden
    at Sherman Oaks