Yin and Sound Bath


This class is taught by:

Erin Sanders

Erin Sanders has been practicing yoga for over 16 years. In that time, yoga has become a passion, and a calling. Along with her acting career, Erin is on a mission to bring the beauty and serenity of yoga to as many people as possible.

Erin believes that yoga is all about connection: To breath, to movement, and to yourself. She deeply cares about helping students find an element in their practice that is very personal to them, and provides them with tools they can use to take control of their yoga practice, and truly make it their own.

This class will be accompanied with authentic Burmese and Chinese gongs by percussionist, Jeffrey Grant that work tremendously well for yin yoga. Yin Yoga is a restorative class designed to release tension and calm the nervous system. With the gentle support of props, students will passively stretch and energize the body’s deep connective tissue. Enjoy the therapeutic benefits of deep relaxation in a heated room of 95-100 degrees.

Upcoming classes:

  • Sun Oct 22 6:30 pm - 7:45 pm with Erin Sanders
    at Sherman Oaks
  • Mon Oct 23 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Tue Oct 24 8:00 pm - 9:15 pm with Raea Brauer
    at Beverly Hills
  • Mon Oct 30 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Nov 06 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Nov 13 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Nov 20 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Nov 27 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Dec 04 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Dec 11 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Dec 18 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Dec 25 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Jan 01 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Jan 08 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Jan 15 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Jan 22 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Jan 29 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Feb 05 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Feb 12 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena
  • Mon Feb 19 8:15 pm - 9:30 pm with Raea Brauer
    at Pasadena