Yoga Vibe Community Class $8


This class is taught by:

Karen Pascual

I was first introduced to yoga in college, but didn’t get involved and more consistent in my practice until 2012. I was going through a transition period in my life and found yoga to be my salvation, I was going every day consistently when the studio I was attending was having their first yoga training, in which I completed my 200hr RYT through Yoga Alliance. From there I gained a ybarre and basic mat pilates certification and have been teaching these styles along with Vinyasa base yoga since. What you can expect in my class is emphasis on alignment, lots of high energy, and embracing that fire within! I fell in love with yoga because of how versatile it can be, and especially the incorporation of a mental, physical, and spiritual practice. Whether young, old, injured, unfamiliar or advanced- yoga addresses a variety of aspects one may be seeking for. Yoga takes you as you are, whole heartedly, and teaches the yogi to do the same. I want my students to have fun in my class, whatever level they may be, to explore their potential and progress past their limits. When incorporating barre/scuplt movements, there is an added high pace ambiance for those looking to condition themselves further by building strength and endurance. Let’s breathe, smile, and sweat!

Lisa Patino

Lisa stepped into her first yoga class over 15 years ago. She found the practice to be so challenging yet she continued to land on her mat day after day. As her body became stronger, she noticed there were just as many emotional benefits to the practice as there were physical. It was much easier to manage stress, anxiety and daily life.
After relocating to Los Angeles from Texas, her home state, she decided to take her practice one step further. In 2013, she completed her first 500 hr teacher training. Forever a student, Lisa continues to educate herself when ever possible. She believes that every class is a new experience and a opportunity to learn and feel something new. By connecting with her students, she has created a style of teaching that encourages everyone to embrace the uniqueness of their own bodies. From beginner to advanced, Lisa’s classes are accessible to everyone. While finding strength in the body, Lisa also challenges her students mentally. By finding the balance of physical and mental strength, Lisa creates a space of security and infinite possibility.
 

Heather Rebecca

Heather Rebecca O'Neill began dancing at the age of four and can truly not remember a day without dance being in her life. Heather attended Orange County School of the Arts for high school as a dancer. She began teaching and choreographing at Kindorf Dancers in Cypress at the age of sixteen. This is when she truly began realizing her passion for teaching, crediting her own teachers who inspired her love for dance. Heather then decided to further her training in dance and choreography by attending California Institute of the Arts in Valencia, graduating in 2016 with her B.F.A. in dance. While practicing yoga for 7 years, it wasn't until college that Heather discovered her focus in Yoga Barre with the help of Nancy Norby and the amazing people at Hot 8 Yoga. Yoga Barre became an amazing complement for her dancing, helped with injuries from her dance career, and improved her everyday life. Just like in dance, Heather's passion grew from the amazing teachers at Hot 8 Yoga. Today she is excited to share that enthusiasm and her love of yoga barre with her students!
Yoga Vibe is a class that links breath to movement and beat as we seamlessly practice the postures to soulful sounds. Candles and high volume music set the ambience of the room. The journey concludes with long stretches, deep hip openers and a guided meditation.

Upcoming classes:

  • Wed Apr 26 11:00 am - 12:00 pm with Karen Pascual
    at Sherman Oaks
  • Sat Apr 29 11:00 am - 12:00 pm with Lisa Patino
    at Sherman Oaks
  • Wed May 03 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat May 06 11:00 am - 12:00 pm with Heather Rebecca
    at Sherman Oaks
  • Sat May 13 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed May 17 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed May 24 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat May 27 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed May 31 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat Jun 03 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed Jun 07 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat Jun 10 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed Jun 14 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat Jun 17 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed Jun 21 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat Jun 24 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed Jun 28 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat Jul 01 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Wed Jul 05 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks
  • Sat Jul 08 11:00 am - 12:00 pm with Staff Staff
    at Sherman Oaks