26 & 2 -1hr


This class is taught by:

Chelsea Mallon

Chelsea Mallon started practicing yoga about a decade ago, but it wasn't until her discovery of the heat, and the loving, beautiful community at Hot 8 Yoga, that she became truly devoted to her yogic path. Chelsea is so glad that she began her journey through teaching training at Hot 8 Yoga. She derived a wealth of knowledge, and is very excited to radiate her passion for Hot Yoga to others. She graduated from USC with a double bachelor's degree in psychology and theatre. She has always been fascinated by the mind, body, and soul connection, and Hot Yoga gave her space to explore those interests in an experiential way that has been nothing short of life-changing. A few years ago after being involved in a bad car accident, she found herself with injuries, chronic pain, and anxiety like she'd never experienced before. She attributes Hot Yoga to being integral to her healing process, and would not have as many smiles or pain-free days were it not for this amazing practice. Because of the gifts- both internally and externally that she has received from Hot Yoga, she felt called to give back by becoming a teacher.
 
"I think that it's particularly important in a hot yoga practice to find the balance- effort and intensity are integral to this sequence, but so is stillness and listening to your body."~ Chelsea Mallon

Stephan Schubert

Stephan has been practicing yoga for some years now, but really fell in love with it and the sweat more recently in the Big Apple. Drawn to Hot Yoga by its athletic aspects he also found concentration and focus, something that helps him as a performer and a human being on many levels. After arriving in LA and finding the clarity, support and warmth (!) of Hot8, it was time to deepen the practice here; and Julia, Dakota and Brit have been wonderful teachers. He is excited about what this journey will bring next and to explore it with other practitioners, students and teachers.
This class is a 60 minute set sequence of 26 postures and 2 breathing exercises. There are 2 sets of the standing series and 1 set of the floor series. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, this class allows students to gain strength, flexibility and balance. Conducted without music, 26 & 2 assists in developing the concentration needed for meditation and proper alignment. 🔥 🔥

Upcoming classes:

  • Wed Aug 15 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Wed Aug 15 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Fri Aug 17 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Mon Aug 20 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Wed Aug 22 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Wed Aug 22 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Fri Aug 24 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Mon Aug 27 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Wed Aug 29 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Wed Aug 29 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Fri Aug 31 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Wed Sep 05 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Wed Sep 05 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Fri Sep 07 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Mon Sep 10 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Wed Sep 12 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Wed Sep 12 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica
  • Fri Sep 14 12:00 pm - 1:00 pm with Chelsea Mallon
    at Santa Monica
  • Mon Sep 17 5:00 pm - 6:00 pm with Stephan Schubert
    at Santa Monica