26 & 2 Community Class $8


This class is taught by:
This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music, 26 & 2 assists in developing the concentration needed for meditation and proper alignment. 🔥 🔥

Upcoming classes:

  • Thu Dec 20 2:00 pm - 3:00 pm with Staff Staff
    at Koreatown