300 Hour Teacher Training- Module 5- Sequencing

This class is taught by:

Rebekah Grace Rivera

With a deep compassion for her spiritual practice and community, Rebekah’s classes are vibrant and playful, giving students the opportunity to push their limits and discover possibilities. She strives to make every yoga class unique and individual on a physical, mental and emotional level. Her classes carry the energy of vinyasa flow, while emphasizing the principles of functional body alignment. In her personal life, whether Rebekah is chasing after her little muse, diving into laughter with a friend, exploring possibilities on her own mat, reading, listening to music or perfecting the art of “meditation driving” in LA, she always looks for an opportunity to find balance and a way to connect with her environment. She believes all things in life create an opportunity to express our authenticity, and she strives to explore this reality with her students. A forever student of yoga, Rebekah has studied with a wide variety of teachers. When asked what style of yoga she teaches, her response is “Pirate Yoga, I keep what I like and ditch the rest”.
Hot 8 Yoga's 300 Hour Program is led by Rebekah Rivera and is a full Yoga Alliance approved 300 Hour Teacher Training program broken up into six modules over the course of six months. The curriculum builds upon itself and is meant to be taken sequentially, however, the modules do stand alone and can be taken individually.

This training is one that dives into the importance of self-discovery, the mythology at the heart of yoga, and strengthens your understanding of the anatomy of both the physical and energetic body. Additionally, you will gain the tools to safely sequence creative classes and dive into the modern business of yoga. Full of guest speakers and uniquely different workshops, this is a training that will give you the tools needed to support the growth and expansion of your teaching career.

*Please Note: You will only be eligible for the Yoga Alliance 300-hour certification upon completion of all 6 modules.

Module 5 - Sequencing Wednesday November 28- Friday December 7 10:15am-5:00pm at Hot 8 Yoga Sherman Oaks, classes are every day except Saturday and Sunday.
Connect to your teaching and share it through creative thoughtful sequencing
How to grow your students
Keep your crowd interested
Safe sequencing practices
Tap into your creativity
Sequencing feedback
Hands on adjustments
Email teachertraining@hot8yoga.com for more details.