Power Community Class $8

This class is taught by:

Maya Gorodetsky

As a young girl I dabbled in almost everything; swim teams, tennis, and gymnastics, but dancing was the only thing that stuck. For about 10 years of my childhood I was a competitive latin ballroom dancer. When I am posed the question of how I found yoga, I always come to the conclusion that yoga found me! I started truly practicing at the age of 16 and have not let it go since. For a teenage girl it provided me so much more than just a physical practice. To me yoga was my therapist, my coach, and my friend. I now find one of my hobbies being to educate and spread enlightenment on what yoga truly is and the endless benefits of the practice.Through yoga I found myself and a beautiful community. My classes will push you and test your strength physically and mentally. At the same time my classes are energetic and fun. Come make this practice your own and get your sweat on!

This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music. 🔥 🔥

Upcoming classes:

  • Fri Jan 25 2:00 pm - 3:00 pm with Tatiana Cardenas
    at Pasadena
  • Tue Jan 29 2:00 pm - 3:00 pm with Staff Staff
    at Koreatown
  • Fri Feb 01 2:00 pm - 3:00 pm with Tatiana Cardenas
    at Pasadena
  • Fri Feb 08 2:00 pm - 3:00 pm with Tatiana Cardenas
    at Pasadena
  • Wed Feb 13 2:30 pm - 3:30 pm with Maya Gorodetsky
    at Sherman Oaks