Inspired by her trainer, Colleen, Ava went on to receive her personal training certification through the National Academy of Sports Medicine. Shortly after, at the age of 20, she completed her RYT 200-hour yoga teacher training with David Vendetti and Todd Skoglund of South Boston Yoga in 2014. Her training certified her through Yoga Alliance in vinyasa, restorative, and prenatal yoga. Ava is passionate about helping others find their own physical, mental, and emotional strength through physical movement. Yoga and personal training are her methods of doing so, with her background and current career in dance as an advantage. Ava is always eager to learn more from those around her, including her clients and students. She understands that each student and client has a different body, with a different structure, which affects not only movement and range of motion, but also the movement pathways the body takes. Ava’s philosophy for her teaching and training is to recognize and tap into your own individual needs as a student to be able to find a balance of push and pull, challenge and ease, and growth and grounding.
Ava moved to Los Angeles in March 2016 to pursue her passions of dance, yoga and fitness. When she found Hot 8 Yoga and her incredible mentors Jonatan Silva and Briana DeFalco, she knew she knew she found the perfect environment to blend her worlds and reach others at the same time. Ava is thrilled and humbled to be working with and along side such inspiring teachers and students, and is excited to share her passion in the studio!
Jillian is constantly looking to better her skills in dance, yoga, barre, and fitness by attending classes, workshops, and trainings. She holds numerous certifications and is always excited to learn more. Jillian is passionate about dance, yoga, fitness, and health and loves to share her passion with others through teaching and training. Her goal is to make each and every client, student, and friend who comes to her for a class or a training to feel better leaving the studio than when they came in.
Her belly dance fitness class not only was a hit amongst her college peers, but within the Orange County community as well. Mariam has been awarded for her format’s popularity and uniqueness, and in the process, has truly transformed the notion that belly dancing is only meant to be in the dance studio.
Mariam is also certified in various dance and cardio formats, most notably Zumba and Barre, and has taught for a few of the most prestigious fitness clubs in Seattle and San Francisco. With a strong passion for dance, 12+ years of experience in instructing, and a special appreciation for helping her clients build their pelvic floor, Mariam enjoys providing eclectic music, strong technique , and an upbeat attitude to all her classes.