Hot Yoga Community Class $8


This class is taught by:

Amir Madison

Being born and raised in Los Angeles, Amir has developed a strong interest in serving members of his community and educating others on how to sustain a healthier lifestyle. Amir received a scholarship to play football, is a former professional arena football player, became a personal trainer, and completed his RYT200 Hot Yoga Teacher Training at Hot 8 Yoga in Beverly Hills. Amir understands the importance of strength and conditioning, nutrition, and the interconnection between body and mind. From previous experience with working directly with athletes, Amir has found a significant increase in range of motion, improvement in flexibility, increase in speed, prevention of injuries, and overall enhancement in health, well-being, and mental awareness when yoga was incorporated into the training.

Lisa Canning

I first tried yoga in 2005 on orders from a physical therapist to help heal a severe knee injury. I thought it would be boring. My first lesson from yoga: don’t believe everything you think.

When practicing the 26 poses in Hot Yoga, I am challenged every time to be courageous, risk, and even enjoy the victories, for example, going years without being able to double wrap my legs, then one day, suddenly, quietly, my legs are wrapped.

My job in the room is simply to guide. Yes, we are there to learn and support each other, but the practice is yours alone.

I have an eclectic background, including a career in the radio broadcasting industry, mostly due to my passion for music. Travel is one of my favorite things, as I am always humbled and inspired by the “less is more” way so many cultures find happiness.

Hot Yoga $8 Community class taught by our Hot Yoga Teacher Training Graduates. 
 This 90 minute class of 26 static postures systematically works every muscle, gland, and organ in the body. Hot Yoga is an excellent foundation to learn proper alignment and develop strength, flexibility, balance and concentration. All levels. 90 minutes; temp 105-109
 
**Must purchase the $8 Community class at the studio. It is not available online. All who have 10 class packages will need to purchase the $8 class separately from your current package. Those with memberships and yearly contracts, this class will be deducted from your current membership.
 

Upcoming classes:

  • Fri May 26 11:15 am - 12:45 pm with Amir Madison
    at Beverly Hills
  • Fri Jun 02 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jun 09 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jun 16 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jun 23 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jun 30 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jul 07 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jul 14 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jul 21 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Jul 28 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Aug 04 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Aug 11 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Aug 18 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Aug 25 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills
  • Fri Sep 01 11:15 am - 12:45 pm with Lisa Canning
    at Beverly Hills