My fascination for the body and movement began at a very young age when I started my training in New York City at the School of American Ballet to become a professional ballerina. I became reliant on self-discipline and dedication in order to achieve my dreams. Feeling the pressure of such a competitive atmosphere, I turned to yoga in hopes to find a balance. It was then, at the end of my very first yoga practice that the instructor had us chant ‘OM’ and I felt like I never had before. In that moment, I could feel my body not only absorbing the yoga but for the first time ever, I felt a sense of inner peace and calm rush throughout my entire body. After that I was totally hooked, I began practicing hot yoga regularly and incorporating it into my everyday routine while I continued to pursue my dance career.
After becoming a professional ballerina, I found myself with multiple injuries. However, I noticed that the more I immersed myself in my yoga practice, the quicker I was able to heal and regain my strength back from injury. I was really in awe and inspired by the yoga and what it had done for my body that I decided I wanted to deepen my practice.
I moved to California in September 2012 and set a goal invest in educating myself on the body, injury prevention and my yoga practice. I completed a 200-hour teacher training at Hot 8 Yoga where I learned that yoga was so much more than just a physical practice but the compassion, acceptance and mental focus cultivated in class were powerful tools that would help me in my everyday life. After that I got certified in Yoga Barre at Hot 8 Yoga and an additional 60 hour training at exhale. I'm currently in the midst of completing my 300 hours!
The opportunity to teach and share my passion for yoga is one of the most fulfilling opportunities I have endured thus far. I strive to help guide and heal other yogis toward mind, body, and spiritual awareness. I am humbled and honored by the power of yoga and dedicate myself to passing that on.
I'm currently the Yoga Director in Beverly Hills and I'm so excited and grateful to be apart of the Hot 8 Yoga community!