Hawaiʻi native Kaliko Hurley loves yoga. Kaliko first arrived on her mat in college and practiced to get out of her head. A tighter bodied person with a history of long-distance running, Kaliko is especially challenged by her asana practice. Her mantra: be patient, playful and persevere.
Kaliko received her yoga teaching certification under senior teacher Joan Hyman at Yogaworks in 2010. She also completed her sculpt certification in 2017 at Hot 8 Yoga under Cornelius Jones Jr. and Briana DeFalco.
E hoʻomaʻamaʻa kākou- let's practice!
Kaliko H instructs the following:
This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.