Omar Lopez combines yoga, dance and martial arts to soulful sounds and ancestral rhythms to provide a unique platform of movement meditation.
Omar is formerly a feature choreographer and dancer for several multi platinum selling entertainment icons such as Janet Jackson, Madonna, Mary J Blige, P. Diddy Ricky Martin, Pink and Usher ...just to name a few.
At present Mr. Lopez holds certifications with The national Academy of Sports Medicine ( NASM ), YOGA ALLIANCE, 200 hr cert. EARTHS POWER YOGA and is a dedicated practitioner of GRACIE JIU JITSU.
Omar's classes will challenge the warrior spirit while allowing the practitioner to do so in a safe space of spiritual liberation and self expression.
Omar L instructs the following:
Yoga Vibe is a class that links breath to movement and beat as we seamlessly practice the postures to soulful sounds. Candles and high volume music set the ambiance of the room. The fast paced journey concludes with long stretches, deep hip openers and a guided meditation. Expect less alignment cues to help you remain centered and in your practice. Intermediate level recommended. Heated to 105-107 degrees. Class created by Omar Lopez.
DOJO 'The Place of the Way' Advanced Level Class
This class successfully integrates Asana, various Martial Arts Systems and Animal Form Movements into creative flow sequences, out of the box transitions and inversion play.
Blocks, weighted bars and light weights are also uniquely incorporated into conditioning drills and strength training.
This candle lit experience is accentuated with carefully curated soft-house, soulful grooves and chill-hop meant to inspire an informed and yet artistic atmosphere.
All levels with martial arts movement. Class created by Omar Lopez. Heat 105
A Vinyasa-style dynamic flow class, Hot Power Yoga uses breath as the primary link between attentiveness and integration of the mind and body. Hot Power Yoga is an intense practice that will flow you through strengthening postures throughout the entire class. This practice is meant to detoxify the body and burn calories through movement, breath, and heat. Designed for intermediate to advanced levels. Heated to 105-109 degrees.
Yoga Vibe Teacher Training BH
Led by the creator of Yoga Vibe, Omar Lopez, this 4 week Yoga Vibe Teacher Training will give you the tools to become a Hot 8 Yoga Vibe instructor.
Yoga Vibe is a class that links breath to movement and beat as we seamlessly practice the postures to soulful sounds. Candles and high volume music set the ambience of the room. The journey concludes with long stretches, deep hip openers and a guided meditation.
Training cost $1,200
FOR MORE INFORMATION PLEASE EMAIL: firstname.lastname@example.org or call (310) 986-6420 *space is limited
This high-intensity, vinyasa-style flow class incorporates small hand weights and cardio to burn fat and build lean muscle mass. This power-up session builds strength, stamina, and flexibility. Free weights serve as your own personal adjuster as you move through Sun Salutations in a vinyasa-style class, enabling extra length and depth in each pose. Designed for intermediate levels in a room heated to 100-105 degrees.