Star R

Star Rader is a Yoga Alliance certified teacher with over 1,000 hours of training and is certified in Vinyasa flow, Yin, and Barre by Bianca Fearon, Mia Togo, and Nancy Norby at Yoga Works and Hot 8 Yoga. She continues to take workshops around the world and is currently completing a second 300-hour mentorship.

A yoga practitioner and dancer since childhood, Star’s approach identifies that no two bodies are alike, so mindfulness and focus towards understanding proper alignment and personal anatomy/injuries are key to developing a strong and safe practice – while self inquiry and the willingness to honestly reflect on what you discover about yourself can bring about an experience that serves your spiritual body to keep you growing and inspired.

She teaches group/private classes, workshops, and leads teacher trainings in her home base of Los Angeles, California, throughout the United States, and Abroad. Stay in touch: yogawithstar@gmail.com or Instagram @YogaWithStar

Star teaches Power 1 at Hot 8 Yoga in Beverly Hills on Sundays at 10:30am.



Star R instructs the following:
  • Power 1
  • This Vinyasa-style flow class designed for beginners features a set sequence. Pairing breath with movement, Hot Power 1 is meant to help integrate the mind/body connection. It is a whole body strengthening practice that includes Sun Salutations, standing postures, simple arm balances, core strengthening, backbends, hip-openers, basic inversions, and restorative postures. Hot Power 1 is an excellent class for both new and old students to learn proper yoga alignment and any necessary modifications. Heated to 100-105 degrees.