La Mer

La Mer is a healer, songstress and storyteller from Los Angeles Earth. Her work centers around powerful rituals of union with soulful nature. A certified Prana Vinyasa teacher and Ayurvedic Lifestyle Consultant with over 10 years of experience in the healing and performing arts, Mer honors the ancient wisdom of eastern philosophies while allowing her sensitive and playful essence to guide the experience :) Her style lyrically integrates an intuitive blend of movement, hands on healing, reiki, sound therapy, essential oils, crystals, yoga, and other meditative practices. Aside from her creative contributions, Mer supports ocean conservation with beach clean ups and as an advocate for Mission Blue, an organization dedicated to hope spots, global marine protected areas large enough to save and restore the ocean. La Mer’s main project, In Waves, is a creatively inspired sound healing experience combining original music, live field recordings, crystal singing bowls, gongs, chimes, drum, and sacred song.

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La Mer instructs the following:
  • Hot Yin Yoga
  • Hot Yin Yoga is a restorative class designed to release tension and calm the nervous system. With the gentle support of props, students will passively stretch and energize the body’s deep connective tissue. Enjoy the therapeutic benefits of deep relaxation in a heated room of 95-100 degrees.