Now a certified E-RYT 500 teacher, she shares her perspective in public & private yoga classes and workshops all over the country. She also volunteers her time teaching kids of all ages and walks of life in schools and community centers.
Forever a student, Katy hopes to inspire anyone and everyone (in her class or not) to discover their full potential and live a life full of happiness, health, peace and love.
Always enjoy good vibes and good beats in her strong & steady vinyasa classes and her grounding yin classes. Flirt with the connection between breath and movement to maybe discover some hidden doors and windows of your own…
Read more at www.katysyogaflow.com
“You cannot teach a person anything; You can only help him find it within himself”.- Galileo