Dev R

Everyone is welcome in the classes that I get to lead. There's no judgement allowed, of self or others, as your practice is not the same as that of the person next to you. We'll focus on the breath, as a way to still the "fluctuations" of the mind, and we'll celebrate the incremental and individual successes that slowly build to create your own, very unique, yoga journey. Whether you're a seasoned practitioner or brand-spanking new, there's always more to discover, always a way to move deeper. My own yoga journey has been a long one, one that has taught me, among other things, to not take things for granted, to live in the center and to keep moving forward.

Certifications:
Hot Power Fusion - 200-Hour (Hot8Yoga)
Vinyasa Flow - 500-Hour (YogaWorks)
Kundalini Yoga - 200-Hour (Golden Bridge)
Accessible Yoga Ambassador - 30 Hour (Jivana Heyman, Accessible Yoga)
Reiki Practitioner - Level 3 (Thea Parsons, Reiki Master)



Dev R instructs the following:
  • Power 1
  • This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. The temperature is set at a lower level to help acclimate students to the heat. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to improve their practice.

  • Hot Power Fusion
  • This set series is an hour-long, shoulder and wrist-friendly class without chaturangas (high to low push-ups) that combines the 26 & 2 and Power Yoga styles. Hot Power Fusion includes balancing, core work, hip openers and inversions accompanied by music, encouraging mindful focus and detoxification.