Dev Rice is an RYT-500 hour Yoga Alliance Certified teacher who has been involved in energy work for as long as he can remember. He has completed one RYT- 200 hour teacher training in Hot Power Fusion (Hot 8 Yoga) and one RYT-500 hour teacher training in Vinyasa Flow (YogaWorks). Currently, and gratefully, teaching at Hot 8 Yoga, his classes are accessible to all, challenging and fun. Dev is also a Level-3 Reiki practitioner and is currently working through his 200-hour Kundalini Teacher Training (Golden Bridge Yoga), which he is scheduled to complete in May, 2016.
Dev R instructs the following:
This Vinyasa-style flow class designed for beginners features a set sequence. Pairing breath with movement, Hot Power 1 is meant to help integrate the mind/body connection. It is a whole body strengthening practice that includes Sun Salutations, standing postures, simple arm balances, core strengthening, backbends, hip-openers, basic inversions, and restorative postures. Hot Power 1 is an excellent class for both new and old students to learn proper yoga alignment and any necessary modifications. Heated to 100-105 degrees.
Hot Power Fusion
This hour-long, shoulder-friendly class focuses on strengthening without chaturangas (high to low push-ups). A balanced mix of both our Hot Yoga and Power Yoga styles, HPF will both restore and revitalize your muscles. It includes standing postures, core work, deep hip openers, and inversions. All levels welcome. Heated to 105-109 degrees.