With a passion for movement and wellness, Kimberly Ann is a future-focused yoga barre instructor with over 12 years of proven success working professionally in the physical fitness and wellness space. She has worked closely with various high school, collegiate and professional teams empowering dancers through her choreography, fitness expertise, and wellness knowledge. A few of her professional dance highlights include dancing for the legendary Los Angeles Lakers, the Golden State Warriors Championship team, performing for artists such as Maroon 5, choreographing auditions and showcases, instructing Barre classes, and developing her own international wellness education workshop. In 2004, at the age of 18 and at the start of her dance career Kimberly Ann was in a car accident that left her bedridden and lost her mobility to walk. Through perseverance, she regained her inner strength and, more importantly, learned to adapt to adversity both physically and mentally. She went on to share with others the lessons learned from this difficult time, helping other female dancers. With this mindset, she has found a new passion for yoga. Kimberly’s mission is to weave together her passion for movement and wellness, in order for people to nurture their body, mind, and soul.
Kim P instructs the following:
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.
Yin Community Class $8
This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is perfect for all levels and those recovering from injury. All levels; temp 100-105
**Must purchase the $8 Community class at the studio. It is not available online.
All who have a 10 class package will need to purchase the $8 class separately from your current package. Those with memberships and yearly contracts, this class will be deducted from your current membership.