Megan is a certified Pilates instructor and Barre teacher.
As a young dancer Megan understood the necessity of mobility in the body and its importance to living a healthy life. After college Megan moved to Los Angeles where she obtained her classical Pilates certification through The Pilates Technique and later became Barre certified through Exhale Spa. She currently works fulltime as a fitness professional teaching group and private classes to a wide range of clientele including professional NBA and NFL athletes during their off season.
Megan’s fitness world extends past the classroom, she is also a brand ambassador for PUMA as one of their Los Angeles Team Faster trainers and for the activewear e-commerce site Carbon38.
“I am a firm believer that exercise saves lives. I am grateful to have the platform to share my love of movement with each and every person who comes to my class. My classes are fun, challenging and sweaty! I want everyone to leave feeling stronger and more capable than when they walked in.”
Megan S instructs the following:
Hot Yoga Barre is a dynamic fusion of yoga, body sculpting, barre work, and non-impact cardio designed for developing long and lean muscles. This hour-long class is packed with toning exercise that sculpt the buttocks, abdominals, thighs, and arms. The class is filled with strengthening postures at the barre working legs and abdominals fused with yoga postures on the mat to release and lengthen from the barre work. It will also improve your posture and form a sculpted physique. Hot Yoga Barre is an intermediate level class practice in a room heated to 104-109 degrees.