Cindy G


Cindy has known since a young age that she wanted to inspire others to live a happier, healthier lifestyle. She was first introduced to yoga in high school through dance/cheerleading and quickly saw the benefits of the practice - in 2014 she attended her first Yoga Teacher Training in Silverlake, California. Cindy works with students of all ages and abilities. Cindy teaches yoga to teens through in-school programs around the Los Angeles area, as well as private coaching with student athletes as a part of their strength training program. She also works privately with clients who have a range of injuries to aid in their recovery. Cindy finds her passion in helping others achieve their goals, whether that's to be stronger or more mobile. With a strong fitness background Cindy teaches multiple styles; Yoga Sculpt, Yoga Barre and Power 1! Her ultimate goal is to provide you with classes that will help you challenge yourself mentally, physically and spiritually. Her bubbly, outgoing and motivating personality will have you leaving class probably sweating, soul shining, and heart smiling every time!


Cindy G instructs the following:
  • Yoga Sculpt
  • This high-intensity, vinyasa-style flow class incorporates small hand weights and cardio to burn fat and build lean muscle mass. This power-up session builds strength, stamina, and flexibility. Free weights serve as your own personal adjuster as you move through Sun Salutations in a vinyasa-style class, enabling extra length and depth in each pose. Designed for intermediate levels in a room heated to 100-105 degrees.

  • Spooky Sculpt - Halloween Class
  • This high-intensity, vinyasa-style flow class incorporates small hand weights and cardio to burn fat and build lean muscle mass. This power-up session builds strength, stamina, and flexibility. Free weights serve as your own personal adjuster as you move through Sun Salutations in a vinyasa-style class, enabling extra length and depth in each pose. Designed for intermediate levels in a room heated to 100-105 degrees.