Fully equipped with the education to mirror her passion for the practice, ACE is here to share her gift of healing and mindfulness with the world. She created I AM FREE: Yoga, Meditation, and Intention setting workshop which she holds bi-monthly throughout Los Angeles.
She currently lives in North Hollywood, CA and loves a great Oat Milk Latte, playing with her cat, Sir Reggie, and volunteering at the Hirshberg Foundation for Pancreatic Cancer Research, Prototypes, and The Downtown Women's Center.
This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is perfect for all levels and those recovering from injury.