Charmaline (Charm) Arvin was born and raised in Singapore where she took her first hot yoga class in
2004. Soon she felt the changes from within and quickly developed a mind body connection simply
through focus and awareness of her breath. After a few years of practice, her self-realization was
powerful and what she noticed and loved most about her yoga practice.
Charm knew then that she truly wanted to teach what she had discovered. In the spring of 2007, she
completed the 500 hrs certification from Bikram Yoga Collage of India. She has been traveling and
passionately teaching yoga since. Now, she is thrilled to call LA her new home.
In class, Charm strives to teach her students proper alignment, breathing techniques and the benefits of
each posture. She always encourages her students to continue with their yoga practice without self
judgment because, as she says, “It’s a journey that nourishes and keeps the mind, body and spirit in
Charm A instructs the following:
This 90 minute class includes a set sequence of 26 postures and 2 breathing exercises. Hot Yoga begins with pranayama deep breathing to oxygenate and energize the body. The Hot Yoga series will systematically massage and stimulate every muscle, gland, and organ. Each posture prepares the body for the next, allowing students to gain strength, flexibility, and balance. Hot Yoga is an excellent foundation for learning proper alignment and developing the concentration needed for meditation. Heated to 105-110 degrees.