Anne is a certified Barre and Yoga Sculpt Instructor who began teaching Group Fitness classes in 2014. She is a Pasadena native and acquired her A.A. degree in Fashion Design from The Fashion Institute of Design & Merchandising (FIDM), Los Angeles in 2008. She developed her love and passion for living an active lifestyle while she was in college because she found that it helped her relieve stress from spending long hours in the design room. By the time she graduated she had already traded her stilettos for sneakers.
The strong connection between the body and the mind is what inspired her to teach barre. Anne is not your traditional barre instructor, she uses a combination of cardio and dynamic strength training to get your heart pumping and sculpt your body to the core! Her fitness experience includes CrossFit, kickboxing, high-intensity interval training (HIIT), personal training, Olympic weight-lifting, Pilates, yoga and barre. No matter where you are in your fitness journey Anne is dedicated to helping you become a better, stronger version of yourself!
When she is not instructing her classes she can be found spending time outdoors in nature, especially hiking in the San Gabriel mountains which have always had a special place in her heart, watching The Bachelor (with a glass of wine of course) or playing with her dachshunds, Raven and Robin!
Anne H instructs the following:
This high-intensity, vinyasa-style flow class incorporates small hand weights and cardio to burn fat and build lean muscle mass. This power-up session builds strength, stamina, and flexibility. Free weights serve as your own personal adjuster as you move through Sun Salutations in a vinyasa-style class, enabling extra length and depth in each pose. Designed for intermediate levels in a room heated to 100-105 degrees.
Hot Yoga Barre is a dynamic fusion of yoga, body sculpting, barre work, and non-impact cardio designed for developing long and lean muscles. This hour-long class is packed with toning exercise that sculpt the buttocks, abdominals, thighs, and arms. The class is filled with strengthening postures at the barre working legs and abdominals fused with yoga postures on the mat to release and lengthen from the barre work. It will also improve your posture and form a sculpted physique. Hot Yoga Barre is an intermediate level class practice in a room heated to 104-109 degrees.