Abby M

Abby is a Hot8 trained sculpt instructor that has been practicing yoga for six years. Coming from a sports background, she can't get enough of the athletic approach that is offered through yoga sculpt. Her mission is to connect with others through movement and to celebrate the amazing things our bodies do for us. Abby is very grateful for the continuous learning experience that yoga has brought into her life and she looks forward to sharing her practice with you.

Abby M instructs the following:
  • Yoga Sculpt Community Class $8
  • A Vinyasa-style flow class with added free weights for increased muscle endurance. This power up session is designed to tone and sculpt every major muscle group. Free weights serve as your own personal adjuster to deepen your practice. Strength training builds lean muscle mass and boosts metabolism even while resting. Intermediate level class-weights are always optional; temp 104-107