Kirstin has been an artist her entire life. She looks for beauty & artistry in every endeavor, every moment, no matter how simple or seemingly ordinary. Yoga became another form of artistic self-expression and a vessel through which her mind, body & spirit found communication, healing & synergy; ultimately, allowing her authentic Self to begin its lifelong unfolding. Her classes focus on finding a balance between physical strengthening & opening while being mindful; leaving you feeling grounded, strong, present & at peace. She completed her 200 hour certification through Hot 8 Yoga and has previously held certifications as a personal trainer (NASM), Pilates & Group Fitness Instructor.
Kirstin F is currently not instructing any classes.