Amy dove into yoga to experience a new form of physical expression and a way to balance her body from all the physical demands of life. At the age of 19 she recieved her 200hr. Power Yoga certification in Chicago, IL and has been teaching since. As an undergrad student at California Institute of the Arts(2016), Amy established the CalArts Yoga Club where she remained President for 2 years. She acknowledges yoga as a way to energize the physical body, quiet the restless mind, and bring harmony to the intuitive spirit, in order to live in the present. Amy focuses heavily on alignment and breath as her classes are designed to be a place for self-discovery, exploration and personal growth. Amy encourages her students to explore their own limitless potential
Amy C is currently not instructing any classes.