Karly’s yoga journey began early on in her dance career, solely as a means to heal her body through her physical practice. As she began to notice changes through her asana, she also began to notice a mental shift. It quickly became apparent to her, that her passion for yoga not only inspired her to change as a person, but inspired her to spread that change to others.
Karly attended her first 200 HR RYTT in Boca Raton, FL, 2016. She learned a lot about how the 8 limbs of yoga have the power to ignite real change in the world around us, and that yoga isn’t just physical, it’s spiritual. In 2018, Karly completed her Power certification at Hot 8 Yoga. During her training, she focused on the most proficient ways to affectively communicate yoga to every different, but uniquely beautiful, body. She hopes, through Hot 8 Yoga, that she can spread this sacred practice with all walks of life.
You can expect to bring a strong intention into each posture during her class. Flow to really good music, and walk out super sweaty!
“In a gentle way, you can shake the world” –Mahatma Gandhi
Come YOG with me!