Cire H

Where to start? I'm from the Bay Area. My sun sign is taurus and nature is my sanctuary. Music is my happy place!! Being active has always been a part of my life from; swimming, karate, ballet, capaweta, cheerleading, rugby etc. I've had an inconsistent yoga practice since high school but yoga is what I always come back to. I decided health and wellness is where I want to be. Life transpired and I landed in Hot 8 Yoga's 26&2 Teacher Training with the intent to gain knowledge of the practice myself and maybe even teach one day (If I could only not mentally run in a corner and curl into the fetal position). I didn't start teaching after my first training but thought how dare I let fear outweigh the opportunity to possibly give some of what I've gained by continuing my personal practice. I wanted to push past my limits so I kept showing up on my mat to dive deeper into self-discovery. I stayed curious about how I could grow which lead me to Hot 8 Yoga's Sculpt Training. Now I am able to incorporate music and movement, two of my most favorite things. My intention is to cultivate a fun safe place for you to truly experience yourself to push past your limits and know you have all that you need within.
I can't wait to see you in class!!!

Cire H instructs the following:
  • Sculpt
  • This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.