Laura Grace has been dancing most of her life. She grew up in Florida and went on to study dance at Texas Christian University. She has continued a professional career since graduating and has expanded her love of teaching. She is a certified barre instructor since 2015 and she received her 200HR TT with Yoga 108. Laura is passionate about guiding her students to heal through dance, yoga and fitness. She also completed Exhale to Inhale’s trauma-informed yoga teacher training.
Laura Grace instructs the following:
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.