I'd like to think I found yoga, but I know yoga found me. That's the beautiful thing about this practice -- it's physical, it's mental, it's connecting with yourself in ways that can be so unfamiliar and so inspiring. Growing up in the Arizona heat, it's no surprise to me that I've found hot yoga suits me most. And it wasn't until I found Hot 8 Yoga that I found a yoga home and with that, a passion to be more involved. Training under Deanna Ainsworth, Mike Averill and Rebekah Rivera has been a privilege and a blessing and it is my joy and honor to share this practice that I love with others. The light and teacher in me honors the light and teacher in you.
Mallory H instructs the following:
Hot Power Fusion Community Class $8
Hot Power Fusion $8 Community class taught by our recent graduates!
This shoulder friendly distinctive class is a combination of Hot Yoga and Power Yoga without the Chaturangas. Hot Power Fusion blends the therapeutic benefits of Hot Yoga and strengthening aspects of Power that is accessible for all levels; temp 105-109
**Must purchase the $8 Community class at the studio. It is not available online.
All who have a 10 class package will need to purchase the $8 class separately from your current package.
Those with memberships and yearly contracts, this class will be deducted from your current membership. It is included in your membership.
New to meditation? This is the perfect place to start. Become more relaxed, efficient, and compassionate in just 15 minutes. This silent practice is conducted in a group setting for a more powerful experience of deepening your collective awareness.