Rebecca Kessler is a Los Angeles–based, 200 hour YogaWorks certified teacher, that likes to get moving to the dopest hip hop beats. Kessler has been practicing yoga everyday for the last six years and loves to share the practice that changed her life with others. In her class you can expect a carefully sequenced, but challenging Vinyasa flow that ends with Restorative poses to allow for a rewarding savasana. Linking breath to movement and movement to hip hop beats will allow you to be completely immersed in what is happening on your mat for the 60 minutes of class.
Kessler instructs the following: