4th of July Weekend: 5 Tips & Tricks So You Can Enjoy The Celebration and Recover After!

Barbeque, jello and a holiday weekend full of cocktails (or mocktails) may be ahead this 4th of July weekend. But holidays are for celebrating and community, mindfulness and living your fullest life is what we preach at Hot 8 Yoga. We just want to be there for you on the other side! We will be open at all studios for a morning and noon class, so you can get your workout in before festivities begin. We will open back up for regular hours on July 5th. Read More