The Benefits of a 300 Hour Teacher Training - Meet Rebekah!

Interested in continuing your education?

This 300 hour Yoga Alliance certified training is designed for those who thirst to immerse themselves in a uniquely different teacher training experience.  This training is one that dives into the importance of self-discovery, the mythology at the heart of yoga, and strengthens your understanding of the anatomy of both the physical and energetic body. Additionally, you will gain the tools to safely sequence creative classes and dive into the modern business of yoga.  With guest speakers and uniquely different workshops, this is a training that will give you the tools needed to support the growth and expansion of your teaching career. 

 

This immersive experience is broken up into 6 modules, each with a different focus.  The curriculum builds upon itself and is meant to be taken sequentially, however, the modules do stand alone and can be taken individually.

  

*Please Note: You will only be eligible for the Yoga Alliance 300-hour certification upon completion of all 6 modules.

 

Sample Day 

 

Opening Sadhana

Practice

Lecture

Teaching Practicum 

Feedback/Mentorship

Lecture

Q & A

Closing Sadhana

 

*Schedule varies per module and is subject to changes

 

 

Why this 300 hour? This training has been lovingly curated by your instructor, Rebekah, with your personal growth in mind.  It combines much of what she has found valuable in various trainings over the course of her journey. Rebekah created the 300 hour training she wishes she could have found. The workshops are unique, exciting and meant to awaken your hunger for knowledge, passion for teaching, and desire for life.  You’ll be encouraged to create your own unique rituals and tap into your creativity while adding depth and expertise to your teachings. Additionally, you will be given the space to begin weaving your discoveries into your teachings with the support and feedback needed to nourish your growth. 

 

 

With a deep compassion for her practice and community, Rebekah’s classes are vibrant and playful, giving students the opportunity to push their limits and discover possibilities. She strives to make every yoga class unique and individual on a physical, mental and emotional level. Her classes carry the energy of vinyasa flow, while emphasizing the principles of functional body alignment. In her personal life, whether Rebekah is chasing after her little muse, diving into laughter with a friend, exploring possibilities on her own mat, reading, listening to music or perfecting the art of “meditation driving” in LA, she always looks for an opportunity to find balance and a way to connect with her environment. She believes all things in life create an opportunity to express our authenticity, and she strives to explore this reality with her students. A forever student of yoga, Rebekah has studied with a wide variety of teachers. When asked what style of yoga she teaches, her response is “Pirate Yoga, I keep what I like and ditch the rest”.

 

Email teachertraining@hot8yoga.com for more information! 


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