3 Ways to Keep Your Yoga Habit After the 30-Day Challenge

You've made it this far why not keep going! 


1.    Don’t Skip Class the Next Day- Keep going after day 30 so you don’t lose the momentum you created the past 30 days
2.    Set a New Goal for the Following Month- Set a new goal for the month of October to keep yourself motivated
3.    Create Your Own Sticker System at Home- Put up a small calendar where you can put stickers up everyday you take class for a little reward

 

Congratulations on all the hard work all of you have put in these past 30 days!


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