Most new hot yoga studios have started using Infrared Light to heat their classrooms. The reason for the recent trend is that Infrared Heat is significantly less expensive to install and extremely easy to maintain. But is it safe? At Hot 8 Yoga, we set out to create a healthy atmosphere, free of harmful rays like Infrared. Read More
This class successfully integrates Asana, various Martial Arts Systems and Animal Form Movements into creative flow sequences, out of the box transitions and inversion play. Blocks, weighted bars and light weights are also uniquely incorporated into conditioning drills and strength training.
This candle lit experience is accentuated with carefully curated soft-house, soulful grooves and chill-hop meant to inspire an informed and yet artistic atmosphere.
All levels with martial arts movement. Class created by Omar Lopez. Heat 105.