To create a place of community that promotes health, mindfulness and order that is accessible to all.
Hot 8 Yoga is devoted to offering the best yoga experience possible. We have unique eco-friendly designed rooms with state of the art climate control, spacious locker rooms complete with showers, and plenty of free parking. Hot 8 Yoga is designed to foster a transition from the bustle of the street into a calm oasis in which to heighten sensory awareness, nurture the body and prepare the individual for a revitalizing experience.
Hot 8 Yoga offers a great variety of classes, focusing on strength, flexibility, and balance with a holistic approach of nurturing the spirit. We offer over 200 classes per week at various levels of intensity. Our classes include Hot Yoga, Hot Power Fusion, Power Yoga, Yoga Sculpt (with weights), Yoga Barre, Hot Yin Yoga, Yoga Vibe, Hot 8 Yoga Extreme, and Meditation. Our instructors instill confidence and motivate you to evolve with your practice. Hot 8 Yoga will help reduce stress, detoxify, shape and tone your body, relieve back pain, improve skin quality and achieve balance.
By incorporating varying degrees of heat and humidity in each of our classes you will be able to safely deepen your postures, boost your metabolism and most importantly detoxify the body through the largest elimination system, the skin. Like many before you, you will find that practicing yoga in a warm temperature controlled room creates a satisfying and almost addictive feeling of wellbeing.