Hot 8 Yoga brings a new level of yoga and is devoted to offering the best yoga experience possible. We have unique eco-friendly designed rooms with state of the art climate control, spacious locker rooms complete with showers, and plenty of free parking. Hot 8 Yoga is designed to foster a transition from the bustle of the street into a calm oasis in which to heighten sensory awareness, nurture the body and prepare the individual for a revitalizing experience.
Hot 8 Yoga offers great variety of classes, focusing on strength, flexibility, and balance with a holistic approach of nurturing the spirit. We offer over 100 classes per week at various levels of intensity. Our classes include Hot Yoga, Hot Power Fusion, Hot Power Yoga, Hot Yoga Sculpt (with weights), and Hot Yoga Barre. Our instructors are devoted to instill confidence and motivate you to evolve with your practice. Hot 8 Yoga will help you shape, tone and improve your body, reduce stress, control weight, relieve lower back pain, improve skin quality, detoxify and more.
The Hot 8 Yoga family strives to create a safe, sacred space for students to experience a sense of wellbeing through the practice of Yoga. Our mission is to create community and to support your physical and emotional nourishment.
Each of our classes has been designed to heal, detoxify and exhilarate the mind. By incorporating varying degrees of heat and humidity in each of our classes you will be able to safely deepen into postures, boost your metabolism and most importantly detoxify the body through the largest elimination system, the skin. Like many before you, you will find that
practicing yoga in a warm temperature controlled room creates a satisfying and almost addictive feeling of wellbeing.