Inversion Workshop Pasadena
With Mackenzie M / Pasadena Studio
1:30 pm – 3:00 pm
Invert yourself! Whether you’re brand new to going upside down or have been doing it for years, this workshop will guide you through the preparatory poses and teach you how to develop the strength and confidence to attempt the more challenging postures. You will be taught alignment, technique, modifications, and props to assist you in practicing inversions long after you finish this segment.