Briana De Falco
I moved to California in September 2012 and set a goal to spend an entire year educating myself on the body, injury prevention and my yoga practice. Yearning to nourish my desire to learn more about yoga and how to instruct others, I signed up for the 200-hour Hot Yoga teacher training at Hot 8 Yoga under the guidance of Deanna Ainsworth. I learned yoga was so much more than just a physical practice but the compassion, acceptance and mental focus cultivated in class were powerful tools that would help me in my everyday life. After that I knew I wanted to educate myself further and knew I needed to become certified in my favorite class, Yoga Barre! I signed up for the 200-hour Yoga Barre teacher training under Nancy Norby and Natasha Needles and this was an absolute perfect fit for me; harmoniously combining both yoga and dance in a fun yet challenging class. The opportunity to teach and share my passion for yoga is one of the most fulfilling opportunities I have endured thus far. I strive to help guide and heal other yogis toward mind, body, and spiritual awareness. I am humbled and honored by the power of yoga and dedicate myself to passing that on. Namaste.